The Bible is a treasure, taken for granted by many, but deeply appreciated by others.

According to the Center for Bible Engagement, the life of someone who engages with Scripture four or more times a week looks radically different from the life of someone who doesn’t.

Stress is a fact of life. How we manage our stress says a lot about our depth of faith and how much we rely on God each day. When we manage stress effectively, we can find peace in a stressful world.
 
Here are seven steps to managing stress…