In A World Filled With Chaos, Pain, And Vast Uncertainty, Is It Any Wonder So Many People Are Anxious? I work as a family counselor, and I am very aware that many who suffer from anxiety and depression truly need a physician’s intervention. There are others, though, like with the COVID-19 pandemic, who allow anxious thoughts to rule their minds ...

Tips for Staying Grounded When Life Feels Upside Down I cannot count how many times lately I’ve heard, “I just want things to get back to normal.” I get it. These last few months have thrown all of our lives off-track, and we want our “normal” back. What was normal? It was going to church, feeling free to shake a hand and give a hug. It was gett...

OUR INTERNAL RECEIVERS pick up messages as we move through life. These “messages” shape our perception of who we think we are. Was there a certain kid who teased you as a child, a negative statement repeated from a family member or friend? Or perhaps you suffered some type of abuse. How did your mind interpret those internal messages or events i...

Many parents struggle with their children’s transition to young adulthood. Sometimes — and I’m speaking from parental experience — it’s hard to let go. We want to help them. We want to give them what we didn’t have when we were their age. But, in all of our wants, are we hindering them from growing up and being responsible?

Christian counseling can be life-changing. It’s not because counselors have magical powers or give lots of great advice, but because God can work powerfully through them to speak His healing truth into your life.