Utterly Amazed

I love to travel, especially to foreign lands. Even though I speak no foreign language, I embrace the culture, the food, and even the inconveniences.
Continue reading

Fitbits & Food

A few months ago I admitted that I struggle with bulimia. Even though I have never made myself throw up, I excessively worked out, dieted, fasted, and then binged on food. I would eat, and eat, and eat some more. It was as if I could not stop eating...
Continue reading

Letter From the Editor: Fall 2016

As sweater weather settles in, the things I love about the cooler seasons are blanket cuddling, football watching, coffee sipping, even a skinny pumpkin spice or gingerbread latte (with whipped cream of course), and the warm glow of a fire. But, what’s even better is when these simple pleasures are shared with others.
Continue reading