Katie Eats: Quick Quinoa Cuisine

Feeling well and having lots of energy depends upon the types of food we eat. Food is fuel. If your diet is based upon fast food, pre-packaged foods and sugary drinks, then you won’t feel your best. Eating a diet rich in vegetables, fruits and whole grains gives the body the nutrients it desperately desires.
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An Officer’s Call for Prayer

For most people, a day at work poses little or no threat of danger. Many of us work in classrooms, office buildings or other settings ideal for accomplishing our given tasks, but that’s not the case for men and women who work in law enforcement.
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The Lost Boys

God has spent a fair amount of time in recent days reminding me that I am found in Him: even when I feel completely lost, even if everyone seems to have forgotten me, even if it doesn’t seem like anybody is paying attention, He is.
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Utterly Amazed

I love to travel, especially to foreign lands. Even though I speak no foreign language, I embrace the culture, the food, and even the inconveniences.
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