Going Through the Motions

On this particular Wednesday night, if you had asked me what my plans were for the evening, I would have told you I was going to my church’s youth worship service, then going back home to watch the Olympic swimming finals with my family. And, if you had asked me if I take my life for granted, I would have told you I don’t.
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Our Blood Runs Red

Born a girl, into a persecuted minority group in Afghanistan, Fatima1 already had two strikes against her. To make matters worse, she also married the wrong man.
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Katie Eats: Quick Quinoa Cuisine

Feeling well and having lots of energy depends upon the types of food we eat. Food is fuel. If your diet is based upon fast food, pre-packaged foods and sugary drinks, then you won’t feel your best. Eating a diet rich in vegetables, fruits and whole grains gives the body the nutrients it desperately desires.
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